0432 561 229 | Level 1, 81 Doggett Street, Newstead, QLD 4006

2018 HEALTH EVENTS

Kula Health.

Saturday, July 14th, 2018
10:15am - 12:00pm

Kula Health Icebath Newstead

Breathing and Ice Bath Experience

The power of the breath.

The power of the cold.

Over this 2 hour experience let your body and mind immerse.

Ben Murphy has been practicing and learning from many educators on these methods for the past 2 years. A culmination of his practice and learning's have been bought together to create this 2 hour experience.

Some research and benefits may show to;

  • Control your immune system
  • Improve sleep
  • Reduce inflammation
  • Increase energy
  • Take your body from an acidic to alkaline state

We will be diving deep into some breathe work for the first half followed up by cold immersion. Think 1000kg of ice in a tub.

Please bring a towel, yoga mat (if not we can supply), swimmers, change of clothes. Please only have a light meal before attending.

Where:

Kula Health
81 Doggett Street
Newstead, QLD 4006

Investment:

$47

Get Tickets

Sunday, July 29th, 2018
7:30am - 11:00am

Event Sweat & Reset

Sweat & Reset

Sweat & Reset is back this July and this time, we are hitting up one of our all time fav places to workout- Science of Fitness in South Brisbane!

Join us on Sunday 29 July for this 3 part event featuring an epic workout, rejuvenating yoga flow and the second instalment of our very popular SS Wellness Chats. First up, get ready to sweat with the Science of Fitness signature workout, Primal. Expect high intensity rounds, short rest periods and vigorous full body movements, designed for mobility, power and endurance. If you have never tried this style of training, check out out our Primal SS Sweat Test here to find out more!

Where:

Lululemon
James Street Store

Investment:

$60

Get Tickets

Past Events

June 21 International Day of Yoga 2018 Lululemon James Street Store
May 9 Blissfull Bellies 81 Doggett St Newstead, QLD
May 2 Balance your hormones & transform your body 81 Doggett St Newstead, QLD
April 29 Acro 101 & Partnered Stretching 17 McLachlan Street Fortitude Valley
April 22 Sound of the Summit Summit Lookout, Mt Coot-tha
April 15 Kula Catch Ups (KCU ) 81 Doggett St Newstead, QLD
March 24 Sound Off at the Summit Summit Lookout, Mt Coot-tha
Feb 10 The intimate art of yoga Lululemon 15 James Street, Fortitude Valley
Feb 11 Secret Skyline Sweat Fortitude Valley
Feb 3 Breathing And Cold Exposure Experience 81 Doggett St Newstead, QLD
Jan 14 Kula Catch Ups (KCU) 81 Doggett St Newstead, QLD
Dec 18 F45 Newstead & Kula Health OPEN DAY 81 Doggett St Newstead, QLD
Dec 17 Anatomy of Release 81 Doggett St Newstead, QLD