0432 561 229 | Level 1, 81 Doggett Street, Newstead, QLD 4006

2019 HEALTH EVENTS

Kula Health.

Sunday, January 13th, 2019

Kula-Health-Team

7 Day Reset

As we come to the end of the festive season we can feel a little overwhelmed, maybe even a little sluggish, walking around feeling out of balance.

That’s not how it should feel though especially kick starting into the new year?

This is your year, to get on track with your health and wellbeing.

So after reflecting from the period that has just been - Do you find yourself sacrificing your own health for work, family, relationships and social engagements?

Well time for a hit of the RESET button!

Where:

Kula Health

Investment:

$297

Find out more

Sunday, January 20th, 2019
9:00am - 11:00pm

Kula Health Icebath Newstead

BREATH AND BRRR

The power of the beats. The power of the breath. The power of the cold.

When mixed together it creates something special within you body that only you can experience.

Join one of Australia’s best African drum players, Elliott Orr, as he rhythmically supports your breathing journey with the beat of the djembe and the calabash.

Over this 2 hour experience let your body and mind immerse.

Ben Murphy will be guiding you with your breath. He has been diving deep into this topic for the past 3 years. A culmination of his practice and learning's have been bought together to create this 2 hour experience along with Elliott Orr.

Some research and benefits may show to;

+ Control your immune system
+ Improve sleep
+ Reduce inflammation
+ Increase energy
+ Take your body from an acidic to alkaline state

We will be diving deep into some breath work for the first half of the experience followed by cold immersion. Think 1000kg of ice in a tub. Please bring a towel, yoga mat (if not we can supply), swimmers, change of clothes. Please only have a light meal before attending. Any questions before purchasing please ask. BOOKINGS ESSENTIAL - Only 20 tickets available.

Where:

Kula Health
81 Doggett Street, Newstead, 4006

Investment: $53.27

Get Tickets

Past Events

July 29 Sweat & Reset Lululemon James Street Store
June 21 International Day of Yoga 2018 Lululemon James Street Store
May 9 Blissfull Bellies 81 Doggett St Newstead, QLD
May 2 Balance your hormones & transform your body 81 Doggett St Newstead, QLD
April 29 Acro 101 & Partnered Stretching 17 McLachlan Street Fortitude Valley
April 22 Sound of the Summit Summit Lookout, Mt Coot-tha
April 15 Kula Catch Ups (KCU ) 81 Doggett St Newstead, QLD
March 24 Sound Off at the Summit Summit Lookout, Mt Coot-tha
Feb 10 The intimate art of yoga Lululemon 15 James Street, Fortitude Valley
Feb 11 Secret Skyline Sweat Fortitude Valley
Feb 3 Breathing And Cold Exposure Experience 81 Doggett St Newstead, QLD
Jan 14 Kula Catch Ups (KCU) 81 Doggett St Newstead, QLD
Dec 18 F45 Newstead & Kula Health OPEN DAY 81 Doggett St Newstead, QLD
Dec 17 Anatomy of Release 81 Doggett St Newstead, QLD