0432 561 229 | Level 1, 81 Doggett Street, Newstead, QLD 4006

2018 HEALTH EVENTS

Kula Health.

Sunday, September 23rd, 2018
4:00pm - 6:00pm

Kula Health Handstands

Kula Catch Ups and Yoga

The word Kula means community.

We aim to create a vibrant, health conscious 'Kula'.

We are creating time for us all to connect and grow together!

We are back hosting catch ups that involve some of the fun things that we love to do with a little twist....Handstands, slack lining, movement, juggling and lots of laughs will still be on the agenda and set up.

This time we will be hosting a free YOGA session with Dr Laura Elliott.

Join us for our monthly KCU on Sunday 23/9/18 at 4pm for a couple of hours of play. This is an open invitation to our current community and anyone who sees this. We will be located opposite the Gasworks complex in water front park. Parking available off Waterloo Street, Newstead.

Yoga will start at 4pm sharp and will run for approx 1 hour. We suggest bringing your own yoga matt along with a water bottle.

Kids and dogs welcome đŸ˜‰

We cannot wait to connect and play!

Where:

Waterfront Park
27 Cunningham St, Newstead, 4006

Investment:

FREE

I'm Going

Tuesday, September 25th, 2018
6:30pm - 7:30pm

Urban Bliss Event

Spring Series

Round 1: Awake & Abundant with Dr Laura Elliott

Join us for a spring awakening each month until December to salute the full moon overlooking the Brisbane River. The historic Wharf Park is the perfect location to witness the beauty of the moon rise over our river city while we move our bodies with our breath.

You will be guided through your 60 minute practice wearing wireless headphones (supplied) - all you need is a Yoga mat!

Where:

Urban Bliss Yoga
Waterloo St, Newstead 4006

Investment:

$25

Get Tickets

Sunday, September 30th, 2018
10:00am - 12:00pm

Kula Health Icebath Newstead

BEATS, BREATH AND BRRRR

The power of the beats. The power of the breath. The power of the cold.

When mixed together it creates something special within you body that only you can experience.

Join one of Australia’s best African drum players, Elliott Orr, as he rhythmically supports your breathing journey with the beat of the djembe and the calabash.

Over this 2 hour experience let your body and mind immerse.

Ben Murphy will be guiding you with your breath. He has been diving deep into this topic for the past 3 years. A culmination of his practice and learning's have been bought together to create this 2 hour experience along with Elliott Orr.

Some research and benefits may show to;

+ Control your immune system
+ Improve sleep
+ Reduce inflammation
+ Increase energy
+ Take your body from an acidic to alkaline state

We will be diving deep into some breath work for the first half of the experience followed up by cold immersion. Think 1000kg of ice in a tub.

Please bring a towel, yoga mat (if not we can supply), swimmers, change of clothes. Please only have a light meal before attending.

Where:

Kula Health
81 Doggett Street, Newstead, 4006

Investment:

$47

Get Tickets

Past Events

July 29 Sweat & Reset Lululemon James Street Store
June 21 International Day of Yoga 2018 Lululemon James Street Store
May 9 Blissfull Bellies 81 Doggett St Newstead, QLD
May 2 Balance your hormones & transform your body 81 Doggett St Newstead, QLD
April 29 Acro 101 & Partnered Stretching 17 McLachlan Street Fortitude Valley
April 22 Sound of the Summit Summit Lookout, Mt Coot-tha
April 15 Kula Catch Ups (KCU ) 81 Doggett St Newstead, QLD
March 24 Sound Off at the Summit Summit Lookout, Mt Coot-tha
Feb 10 The intimate art of yoga Lululemon 15 James Street, Fortitude Valley
Feb 11 Secret Skyline Sweat Fortitude Valley
Feb 3 Breathing And Cold Exposure Experience 81 Doggett St Newstead, QLD
Jan 14 Kula Catch Ups (KCU) 81 Doggett St Newstead, QLD
Dec 18 F45 Newstead & Kula Health OPEN DAY 81 Doggett St Newstead, QLD
Dec 17 Anatomy of Release 81 Doggett St Newstead, QLD