The massage techniques used at Kula Health are designed to bring balance to the muscles and connective tissues of your body.
The release of built-up tension and deep relaxation promotes natural movement and body positioning, increases the flow of blood and lymphatics, and enhances the body’s capacity to heal. Massage aids in restoration of tissues previously injured by breaking up scar tissue and adhesions, and helps the removal of blockages and damaged cells.
The massage techniques used at Kula Health are carefully designed to bring balance to the muscles and connective tissues of your body. So, if you are looking for the best massage in Brisbane; you have come to the right place.
7 Unique Massage Techniques
From the Kula Health Signature, heavenly whole body treatment, to the Japanese Reiki – you can choose between seven different massage therapy treatments. Some of them will be a great fit if you are feeling stressed out, and some are intended for an everyday athlete, but they are all designed to make you feel pampered, nourished and revitalised.
So what’s your choice? You can read all about the massage menu here, but let’s take a quick peek!
is a remedial deep tissue massage incorporating passive stretching of the limbs. It’s a great choice if you are feeling stressed, suffer anxiety, feel tension or have difficulty sleeping.
Is a deep tissue massage infused with magnesium oil, designed for the everyday athlete and is bound to leave you feeling back in balance. Expect a strong massage with various active release techniques.
Is a gentle, rhythmical massage treatment designed to stimulate and enhance the circulation of lymph fluid around the body. This type of treatment will provide great results if you are suffering chronic illness or have inflammation, arthritis, fatigue, a sluggish immune system or depression.
Is a targeted deep massage which is great if you are short on time, or know exactly what needs work. This treatment will be a great pair with your Chiropractic appointment!
And, if you are looking for a Scalp Massage – the head, neck and shoulder massage will stimulate the senses, and relax your busy mind. You can also show gratitude for your humble feet with the Therapeutic Foot Massage; it will relieve tension, and induce blood flow.
Now, this is something really special, you can’t miss out on Reiki – a Japanese technique designed to reduce stress, and enhance healing. The system of Reiki requires the client to take responsibility for the healing and incorporates an active commitment to improving oneself.
Spoiled for choice? Check out the MENU and choose the best massage therapy treatment for you.
Our professional massage therapist will ask questions to establish what areas you would you like to work on. They’ll ask you if there are any conditions that should be addressed and you’ll both pick the best treatment for you.
This is a good time to talk with your therapist about the preferred pressure and intensity of your massage session. They’ll be more than happy to adapt the session to your specific needs!
If you are looking for a pure enjoyment, choose relaxation or an aromatherapy massage. In case you are feeling really tense and stressed out, the best choice would probably be a deep tissue massage. And if your feet ache for pampering, the foot massage with reflexology elements will most likely make you feel like you are floating on air.
There’s no wrong choice though, each of this treatments will make you feel refreshed and calm.
The answer to this question actually varies from person to person. If you are looking to address a specific condition you should probably go frequently at the beginning and then slowly taper down. But if you want a distress treatment, then a session every 2-5 weeks may be more than fine for you.
Don’t worry - we’ll talk about that during the first session.
At Kula health, the only pain you’ll get is “feels good” pain. A great massage, even if it’s a really deep tissue massage, should always stay in the hurt-free zone.
Pain can be an indication that the muscle or tissue is inflamed, maybe even injured, which signals your therapist to adjust the pressure.
The best massage will work with your body’s natural response, not against it.
You can feel results right away! Some people experience a great relief and significant life improvement after just one session, and some clients need at least three or four treatments until they can surely tell the results.
It really depends on the severity of your condition, your health and additional self-care programs that may speed up your process of healing.
Relaxed. Free from aches and pains. Energized – this is the way we like to leave our clients feeling. Increase in energy levels and greater productivity can even last for several days after the treatment.
So you should expect pain relief, easier mobility, deeper sleep patterns and lower stress levels just to name a few. The benefits of massage usually increase with regular treatments and you’re likely to experience deeper relaxation with each therapy session you take.
All of our therapists are registered, have on the spot health rebates, and they have all undertaken intensive training with Kula Health in order to deliver the highest quality massage tailored to your needs.
If you are looking for a great remedial massage therapist, we have three at Kula Health; Georgina Cook, Laura Thompson and Phil Turner.
Our therapists use a wide range of massage techniques including deep tissue, sports, active release, lymphatic drainage, cross friction, cupping, reflexology and relaxation. There is a strong focus on the long-term health, recovery and
the general well-being of our clients.
Learn more about our team here.
It’s not just about the massage. We’ll make sure you are set up for life!
And the only way to make sure you’ll take good care of yourself is by teaching you how to. Not in a preachy way but in a very practical and most of all – a fun way.
Kula Health also runs monthly workshops and community catch-ups where you can, learn about proper breathing techniques, practice deep stretching and get new insights on meditation. You can find all the information about our future and previous events here.