The massage techniques used at Kula Health are to bring balance to the muscles and connective tissues of your body.
The release of built-up tension and deep relaxation promotes natural movement and body positioning, increases the flow of blood and lymphatics, and enhances the body’s capacity to heal.
Our Unique Massage Techniques
From the Kula Health Signature, heavenly whole body treatment, to the Japanese Reiki – you can choose between seven different massage therapy treatments.
KULA HEALTH SIGNATURE
Is a remedial deep tissue massage incorporating passive stretching of the limbs. It’s a great choice if you are feeling stressed, suffer anxiety, feel tension or have difficulty sleeping.
Is a deep tissue massage infused with magnesium oil, designed for the everyday athlete and is bound to leave you feeling back in balance.
THE HEALING ACT
Is a gentle, rhythmical massage treatment designed to stimulate and enhance the circulation of lymph fluid around the body.
This type of treatment will provide great results if you are suffering chronic illness or have inflammation, arthritis, fatigue, a sluggish immune system or depression.
Is a targeted deep massage which is great if you are short on time, or know exactly what needs work.
Our Wellness Studio
Meet your Remedial Massage Team
Sharna is a qualified remedial massage therapist with a passion for injury prevention and rehabilitation, with a desire to help people achieve their optimal health.
Sharna uses a variety of remedial techniques in her treatments, including deep tissue, active and passive movement therapy, and trigger point therapy, while also incorporating relaxation techniques where appropriate.
Christina specialises in remedial, sports and pregnancy massage. A typical session with Christina involves deep tissue, trigger point therapy and myofascial release. Whether it be muscle tension or tightness, an acute pain you need treated, or a blissfully relaxing massage; Christina will tailor your treatment depending on your individual needs. Christina is always adding to her toolkit through continual learning and can also offer reiki, reflexology or cupping during your session.
You will discuss with your massage therapist what areas you would you like to work on so that we can identify the flow of the massage.
If you are looking for the pure enjoyment, we suggest the Kula Signature Massage.
In case you are feeling really tense and stressed out, the best choice would the Focus Massage or the Ultimate Sport.
And if your feet ache for pampering, the For The Sole massage with reflexology elements will most likely make you feel like you are floating on air.
If you are looking to address a specific condition you should be seeing a massage therapist quite frequently at the beginning and then slowly tapering down.
But if you are after a maintenance treatment plan, then a session every 2-4 weeks may be more than fine for you.
The only pain you’ll get is “feels good” pain. A great massage, even if it’s a really deep tissue massage, should always stay in the hurt-free zone.
Pain can be an indication that the muscle or tissue is inflamed, maybe even injured, which signals your therapist to adjust the pressure.
Energized – this is the way we like to leave our clients feeling.
Increase in energy levels and greater productivity can even last for several days after the treatment.
Yes, all our massage therapists are registered for HICAPS on the spot claiming and it will depend on your level of cover with your private health provider.