THERAPY MENU

"There are some things in life where it's better to receive than to give, and massage is one of them." - Al Michaels

Kula Signature

Kula Health Signature (60 mins)

A heavenly whole body experience. Expect to be nurtured from head to toe with a remedial deep tissue massage (to your liking) incorporating passive stretching of the limbs. Your oil will be infused with a blend of rosemary, sandalwood, chamomile and frankincense to stimulate blood flow, detoxifcation and ease stress and body tension.

Great if you are stressed, suffer anxiety, feel tension in you back/neck/shoulders, or have difficulty sleeping.

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Ultimate Sport

Deep Tissue (60 mins)

Designed for the every day athlete. Addressing both acute and chronic ailments, this deep tissue massage will target and release both fascial and muscular tension. Your oil will be infused with rosemary, sandalwood, chamomile and frankincense for blood flow and detoxification, starting with a layer of magnesium oil rubbed into your skin

Great if you’re after a strong massage with various active release techniques. Bound to leave you feeling worked and in back in balance.

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The Healing Act

Relax and Detox Flow (60 mins)

Relaxation is key to allowing your parasympathetic system to take over, which is key to your body's healing. A combination of effleurage and lymphatic drainage techniques, expect a gentle, rhythmical massage treatment designed to stimulate and enhance the circulation of lymph fluid around the body. This helps to speed up the removal of wastes and toxins from a sluggish lymphatic system, boost circulatory system and removal of inflammation from injury or joints.

Great if you are suffering chronic illness or have inflammation, arthritis, fatigue, sluggish immune system or depression.

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Focus

Targeted Deep Release (30 mins)

If you are short on time, or know exactly what needs work, book in for a Focus massage. Deep and targeted muscular and active release techniques will be utilised to hone in on those spots in need.

Great to pair with your Chiropractic appointment, or if you have limited time in your day to dedicate to you.

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Hold your Head up High

Scalp Massage (30mins)

A head, neck and shoulder massage to stimulate the senses and relax a busy mind. Feel your shoulders drop away from your ears, and the creases release from your brow. Your oil will be infused with a blend of peppermint, lavender and frankincense to release tension, improve blood flow to the brain and stimulating hair follicles on your scalp.

Great if you suffer from stress, spend long hours seated in front of a computer or are someone who experiences tension headaches.

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For the Sole

Therapeutic Foot Massage (45mins)

Our feet often don’t receive the recognition they deserve for they carry you thousands of kilometres every year. Bring gratitude for your humble feet, relieve tension and induce blood flow and enhance healing from the bottom up.

Reflexology is massage of the feet that aims to promote wellness in other areas of the body.

Modern reflexology is based on the principle that the foot has ‘reflex’ points that correspond to the various structures and organs throughout the body.

Session involves education on self-roll and release.

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Reiki

Reiki (45 mins)

Reiki is a Japanese technique used to reduce stress, promote relaxation and enhance healing. It is an energetic bodywork system applied by placing the practitioners hands on specific areas of the body, supporting the "life force energy” that flows through us. The word Reiki is made up of two Japanese words - Rei meaning "Higher Power" and Ki which is "life force energy". Reiki addresses the whole person, including body, mind, emotion and spirit.
The system of Reiki requires the client to take responsibility for his/her healing and incorporates an active commitment to improve oneself.

The secret art of inviting happiness  The miraculous medicine of all diseases  Just for today, do not anger  Do not worry and be filled with gratitude  Devote yourself to your work. Be kind to people.  Every morning and evening, join your hands in prayer.  Pray these words to your heart  and chant these words with your mouth  Usui Reiki Treatment for the improvement of body and mind

- THE FOUNDER, USUI MIKAO