0432 561 229 | Level 1, 81 Doggett Street, Newstead, QLD 4006

2020 HEALTH EXPERIENCES

Kula Health.

Saturday, 10th October, 2019
10:30am - 1:30pm

Kula Health Experiences

Breath & Brrrr

BREATH AND BRRR Immerse yourself into the power of the breath and the power of the cold to explore your potential

About this Event

The power of the breath.The power of the cold.

When mixed together it creates something special within your body that only you can experience. Over this 3 hour experience let your body/mind immerse and awaken.

Ben Murphy will be guiding you with your breath. He has been diving deep into this topic for the past 4 years. A culmination of his practice and learning's have been bought together to create this 'only to be experienced' 3 hour event.

Some research and benefits may show to;

+ Control and enhance your immune system.
+ Improve sleep quality
+ Reduce inflammation markers
+ Increase energy levels naturally

We will be diving deep into our own breath for the first half of the experience followed by cold immersion. Think 1000kg of ice in a tub. Please bring a towel, yoga mat (if not we can supply), swimmers, change of clothes. Please only have a light meal before attending.Any questions before purchasing please ask.

BOOKINGS ESSENTIAL. Limited tickets

COVID-19

Like always, we are taking safety at our event seriously. We have implemented the following measures to promote the health and wellbeing of attendees and team during this COVID 19 climate.

New policies and procedures:

Temperature testing before entering the building
Individual ice baths
Attendee to bring their own yoga mat
How these were determined:

Aligned with our COVID19 safe plan and current government guidelines

What’s expected of attendees:

If any flu like symptoms are present or you have been in a hotspot within the 14 days leading up to the event please contact us.

As the situation evolves, so will our approach to keeping you safe. We thank you for your patience and flexibility as we manage this and ask that you check back here for updates.

Where:

Kula Health
81 Doggett Street,
Newstead, Queensland 4006

Investment: $60

Get Tickets

Past Experiences 2019

Jan 20th Breath & Brrr Kula Health, 81 Doggett St Newstead, QLD
March 23rd Kula Catch Ups Kula Health, 81 Doggett St Newstead, QLD
April 7th 7 Day Reset Kula Health, 81 Doggett St Newstead, QLD
April 14th Breath & Brrr Brisbane Strength & Movement
May 6th Mindful May w/Emma Baker X Kula Health Kula Health, 81 Doggett St Newstead, QLD
July 27th Breath & Brrr Kula Health, 81 Doggett St Newstead, QLD
September 21st Breath & Brrr Mana Yoga Studio
November 9th Conscious Conception & Empowered Birth Kula Health
November 10th Your Potential Enigma Well Fit

Past Experiences 2018

July 29 Sweat & Reset Lululemon James Street Store
June 21 International Day of Yoga 2018 Lululemon James Street Store
May 9 Blissfull Bellies 81 Doggett St Newstead, QLD
May 2 Balance your hormones & transform your body 81 Doggett St Newstead, QLD
April 29 Acro 101 & Partnered Stretching 17 McLachlan Street Fortitude Valley
April 22 Sound of the Summit Summit Lookout, Mt Coot-tha
April 15 Kula Catch Ups (KCU ) 81 Doggett St Newstead, QLD
March 24 Sound Off at the Summit Summit Lookout, Mt Coot-tha
Feb 10 The intimate art of yoga Lululemon 15 James Street, Fortitude Valley
Feb 11 Secret Skyline Sweat Fortitude Valley
Feb 3 Breathing And Cold Exposure Experience 81 Doggett St Newstead, QLD
Jan 14 Kula Catch Ups (KCU) 81 Doggett St Newstead, QLD
Dec 18 F45 Newstead & Kula Health OPEN DAY 81 Doggett St Newstead, QLD
Dec 17 Anatomy of Release 81 Doggett St Newstead, QLD