0432 561 229 | Level 1, 81 Doggett Street, Newstead, QLD 4006

2019 HEALTH EXPERIENCES

Kula Health.

Saturday, 9th November, 2019
10:30am - 4:00pm

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Conscious Conception & Empowered Birth

Conscious conception and empowerment in planning birth - for Mums and Hubs to be.

We are primal beings by nature, our bodies are fully equipped with the tools for a natural conception and birth - we just need to give our selves the right environment and knowledge to let this be so.

Where:

Kula Health
81 Doggett Street,
Newstead, Queensland 4006

Investment: $247

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Sunday, 10th November, 2019
8:00am - 5:00pm

Your Potential

Your Potential

Your Potential, 3 experiences, 3 experts, 1 day

Your potential 1-day experience

Our highest fear is that we don’t know ourselves…
We don’t know why we are here…
We feel like we aren’t doing enough…

The thing is that you keep going about your days, weeks and months experiencing the same thing expecting a different result.

You just need to give yourself the opportunity to experience and explore what is possible.

This experience will give you a deeper understanding of YOU! Exploring 3 concepts around movement, food and breath. The synergistic effect of these three together will leave you feeling fully alive, energized and in control of your health and wellbeing.

+ Your potential through movement; guided through a practice that explores what you are physically capable of from lengthening and stretching the body, developing new physical skills and a plan to continue the development.

+ Your potential through food and nutrition; Prepping, cooking and eating nourishing meals with the group, learning the skills and recipes that will last a lifetime.

+ Your potential through sound and breath; Immersing you in the power of sound and vibration coupled with breath work opens you up to see what you have always had.

Who’s this for?

The person who knows they have more to give the world
The person who allows stress to control them
The person who wants to explore the absolute capacity of their wellbeing person who wants to take control of their health

Our highest fear is that we don’t know ourselves…
We don’t know why we are here…
We feel like we aren’t doing enough…

Let’s explore these thoughts.

What’s included;

+ All inclusive one day event
+ Lunch and snacks provided
+ Access to the knowledge professionals with over 20+ years experience

Hosted by

Ben Murphy

Ben is the co-founder of Kula Health, a wellness space that shows driven business professionals how to look after their health in the way they do with their work and family. He is the soon to be author of '10 years younger' and he has been exploring for the last 7 ½ years how good the body can feel and this has led him on the journey to working with in excess of 600 clients creating massive physical, mental and emotional transformations.

Dr Laura Elliott

Laura is the co-founder of Kula Health. By trade she is the principal chiropractor at Kula though her true magic is her innate healing wisdom and ability to hold space for people to work deeply. The energy from her is something that has to be witnessed.

Emma Morris

Emma is a clinical nutritionist who is passionate about educating and empowering her clients to put together balanced meals without hours of prep, calorie counting or weighing portions which she believes for many, can instill a fear around food. She is an avid foodie, always experimenting in the kitchen herself and loves to create recipes for all types of food intolerances. Emma also has a degree in psychology and is passionate about healing mental health conditions such as depression and anxiety by exploring the impact of food and the underlying biochemical drivers in the body.

Where:

Enigma Well Fit

Investment: $197

Super early bird: $147 until 1/10/19
Early bird: $167 until 31/10/19

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Past Experiences 2019

Jan 20th Breath & Brrr Kula Health, 81 Doggett St Newstead, QLD
March 23rd Kula Catch Ups Kula Health, 81 Doggett St Newstead, QLD
April 7th 7 Day Reset Kula Health, 81 Doggett St Newstead, QLD
April 14th Breath & Brrr Brisbane Strength & Movement
May 6th Mindful May w/Emma Baker X Kula Health Kula Health, 81 Doggett St Newstead, QLD
July 27th Breath & Brrr Kula Health, 81 Doggett St Newstead, QLD
September 21st Breath & Brrr Mana Yoga Studio

Past Experiences 2018

July 29 Sweat & Reset Lululemon James Street Store
June 21 International Day of Yoga 2018 Lululemon James Street Store
May 9 Blissfull Bellies 81 Doggett St Newstead, QLD
May 2 Balance your hormones & transform your body 81 Doggett St Newstead, QLD
April 29 Acro 101 & Partnered Stretching 17 McLachlan Street Fortitude Valley
April 22 Sound of the Summit Summit Lookout, Mt Coot-tha
April 15 Kula Catch Ups (KCU ) 81 Doggett St Newstead, QLD
March 24 Sound Off at the Summit Summit Lookout, Mt Coot-tha
Feb 10 The intimate art of yoga Lululemon 15 James Street, Fortitude Valley
Feb 11 Secret Skyline Sweat Fortitude Valley
Feb 3 Breathing And Cold Exposure Experience 81 Doggett St Newstead, QLD
Jan 14 Kula Catch Ups (KCU) 81 Doggett St Newstead, QLD
Dec 18 F45 Newstead & Kula Health OPEN DAY 81 Doggett St Newstead, QLD
Dec 17 Anatomy of Release 81 Doggett St Newstead, QLD