As a kid, I grew up playing as many sports as possible and then became […]
Dr Carissa Te Wharau – My Journey and why chiropractic
Is all pain bad?
As a Chiropractor, we see too many people in pain, with limited function, and an […]
What to Expect After Your First Chiropractic Appointment
Sore back? Tension in your shoulders, spine, or hips? A chiropractic appointment can help to […]
5 Ways Naturopathy Can Soothe Your Mind, Body and Spirit
Naturopathy provides a holistic wellness approach for anyone looking to improve their overall health and […]
Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is one of the most common digestive disorders, affecting 1 in […]
Essential Magnesium
Magnesium plays numerous essential roles in the body and is required in hundreds of different […]
5 Vital Nutrients Depleted by Stress
Stress has a profoundly negative effect on the body’s nutrient stores, which is why we […]
What is Naturopathy?
Naturopathy is a holistic approach to health and wellbeing, with the primary aim of identifying […]
Top 3 Benefits of Chiropractic Care during Pregnancy
Pregnancy is considered to be one of the most transformational experiences a woman can experience. […]
The 3 Essential Components To My Morning Routine
In this 3 minute read I am going to share with you the essential components […]
Towel & Oil Process
Every process is done with LOVE at Kula Health – Even the handling of our […]
How I overcame lower back pain by Dr Peter Collins
I broke my back when I was 18 years old playing rugby league. The medical […]
Post Massage or post Chiropractic are
Is your diet contributing to your inflammation and pain? Inflammation is a natural component of […]
Community Round Up – Feb 2018.
Each month we are excited to be sharing with you our journey. We wanted to create a happy healing place.
Top Tips To Keep On Track During The Festive Season
During the festive season it is common to have an increased toxin exposure due to different food choices and an increased amount of alcohol.